June 2012
144 posts
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there is an emptiness in heart right now..i can...
organizeddisater:
2 peanutbutter crack sandwhiches
one strawberry
one slice of pinapple
one 1/4 bottle of "naked" fruit smoothie
one cheerie
one slice of moterry jack
1/2 sausage link
and a rice crispy treat
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1 tag
My Daily Workout
setosnicegirl:
Tracked a workout for 159pts
Crunch:
30 reps (+19 pts)
Jumping Jacks:
10 jumping jacks (+5 pts)
10 jumping jacks (+5 pts)
Static Wall Sit:
30 sec (+19 pts)
Lateral Lunges:
12 reps (+18 pts)
One-Arm Dumbbell Row:
10 lb x 20 reps (+46 pts)
Push-Up:
21 reps (+40 pts)
Bicycle (abs):
14 reps (+7 pts)
(Source: Fitocracy)